Fri, 30 Nov|
Lunchtime Tune Up
This is a condensed version of the classic afterwork gong experience, designed to give your mind & body a quick tune up. Treat yourself to 30 minutes of calm as you relax in sound. You'll leave refreshed, rejuvenated and ready to take on whatever your day throws at you! No change of clothes needed.
Time & Location
30 Nov 2018, 12:30 – 13:00
Farringdon, 45-47 Clerkenwell Rd EC1M 5RS | Flat 5
About the Event
The sound of the gong is unlike any other stimulation you are exposed to in your daily life. If you have an active mind and life, a gong experience is like an urban retreat nestled in the heart of Central London. It's a chance to reset and recalibrate. Through the power of the gong, you can achieve meditation in a more immediate way, while also benefiting from the physical stimulation of sound waves. You will leave feeling revitalized and with a renewed sense of calm and clarity.
Not sure what to expect? Read through the FAQs for a quick primer.