Online Gong Bath Meditation
Wed, 20 Jan
|Zoom - link to be sent one hour before
This virtual sound meditation (aka 'gong bath') is designed to reset and revitalize mind and body.
Time & Location
20 Jan 2021, 20:00 GMT – 21 Jan 2021, 20:45 GMT
Zoom - link to be sent one hour before
About the Event
This virtual sound meditation (aka 'gong bath') is designed to reset and revitalize mind and body. The sound of the gong helps to entrain and downshift your brainwaves to a relaxed and restorative state, allowing you to access the benefits of meditation without any experience required. Especially for anyone with an active mind, gong baths make meditating easy and enjoyable.
All you have to do is lie down, put on some headphones, close your eyes, and and let the unique sounds carry you away into a state of tranquility deep within. By the end of the session, you'll feel more calm, grounded and at peace.
The link to join will be sent on hour before the start time.