Thu, 08 Nov|
Thursday Night Gong
Take time for yourself and enjoy a relaxing afterwork gong experience. The soothing and stimulating sound will calm your mind, melt your stress away and leave you with a renewed sense of calm and clarity.
Time & Location
08 Nov 2018, 19:00 – 20:00
Farringdon, 45-47 Clerkenwell Rd, London, UK | Flat 5
About the Event
Unwind and relax your mind and body with the gong. Sound meditation sessions with the gong (aka "gong bath") can ease your mind into a meditative state, which is a great way for anyone who struggles to meditate alone in silence to experience the benefits of this practice. You will also benefit from the physical stimulation of the sound waves, which help to restore balance and vitality to your body.
Not sure what to expect? That's totally normal. Read through the FAQs for a quick primer.