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WHAT IS A GONG BATH?
A gong bath is an immersive sound experience. It's called a 'bath' because sound waves 'wash' over you as you relax and enjoy the melodic journey. The harmonics will effortlessly lull your mind into a meditative state, while the vibrations revitalize your body and help to release tension. By the end, you'll feel supremely relaxed, calm and happy.
DOES IT WORK VIRTUALLY?
Yes! A virtual gong bath is a great way to take a break from your screen and give your eyes and mind a rest and reset. We offer both live streamed sessions and high quality recordings to help transport you into a state of bliss whenever you need it.
The sound of the gong entrains your brainwaves to a relaxed and restorative state. It's a great way to reap the benefits of meditation without any experience required. All you need is to pop in your earbuds, find a comfy place to lie down, close your eyes, and listen.