Selma2 min readWhat is brainwave entrainment?If you’ve come to one of our sound baths, you might have heard us talk about brainwave entrainment. We break it down for you here.
Selma2 min readThe Science of Gong Baths & Sound HealingSound can be very therapeutic and healing, but how does it work and what is the science behind sound healing and gong baths?
Selma2 min readThe Benefits of Gong Baths, Sound Baths, & Sound HealingSound baths melt away tension and leave you feeling supremely relaxed, calm and renewed. Here we break down some of the key benefits
Selma3 min readRelax at Home with a Virtual Gong BathA virtual gong bath has many of the same effects as in person gong baths: the sounds entrain your brainwaves to a meditative state, and ...
Selma6 min read5 Steps to Creating the Perfect Sanctuary for Sound Healing from HomeSo you’ve carved out time for a virtual sound bath. Equally as important is carving out the space. One of my favorite ways to relax and...