What is brainwave entrainment?
If you’ve come to one of our sound baths, you might have heard us talk about brainwave entrainment. We break it down for you here.
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Selma
- 2 min
The Science of Gong Baths & Sound Healing
Sound can be very therapeutic and healing, but how does it work and what is the science behind sound healing and gong baths?
1,831 views
Selma
- 2 min
The Benefits of Gong Baths, Sound Baths, & Sound Healing
Sound baths melt away tension and leave you feeling supremely relaxed, calm and renewed. Here we break down some of the key benefits
2,579 views
Selma
- 3 min
Relax at Home with a Virtual Gong Bath
A virtual gong bath has many of the same effects as in person gong baths: the sounds entrain your brainwaves to a meditative state, and ...
710 views
Selma
- 6 min
5 Steps to Creating the Perfect Sanctuary for Sound Healing from Home
So you’ve carved out time for a virtual sound bath. Equally as important is carving out the space. One of my favorite ways to relax and...
495 views
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