Relax in Sound
Experience the powerful meditative effect of a sound bath from the comfort of your home. It's just what's needed to focus your mind, boost your mood, relieve stress and work through whatever challenges you're facing -- any day of the week.
WHY TRY A VIRTUAL SOUND BATH?
NO SWEAT
You can enjoy sound meditation at any time, from anywhere -- no special clothing or experience is required
DEEP CALM
Take the edge off your day and unwind as the sound quiets your mind and carries you into a deeply relaxed and meditative state
GOOD VIBES
As you lie back and listen, your body will also start to unwind, bringing you back into balance and harmony
FIND SOLACE IN SOUND
Set up your personal sanctuary at home and treat yourself to a relaxing mindful experience. We offer sound baths online via Zoom multiple times per week so you can experience calm anytime you need it.
Or find us on the MINDBODY app
WHAT CAN YOU EXPECT?
“In such difficult times, this was a huge welcome relief in my day, a moment of escapism and something which made me feel calmer, more relaxed, more focused and generally gave me an overall sense of peace. It is now something I am very interested in exploring further. Thank you”
You may feel that you are already spending a lot of time on your computer or smartphone, but one of the best parts of this self care activity is that you don't need to keep your eyes on a screen! All you need is to put on some headphones, find a comfortable place to lie down, close your eyes, and breathe.
A virtual sound bath is like being suspended in that blissful moment of lucid consciousness just before you fall asleep. The unique and soothing sounds of ancient instruments like the gong and singing bowls help to quiet your mind and can induce meditation by stimulating your brainwave activity.
Whether you're in need of some TLC or are just keen to try something new, our sound bath will prove to be a restorative and satisfying way to spend your time at home. Book a session now to experience the amazing positive effects of sound.
ABOUT GONG
Our mission is to bring the revitalizing and deeply impactful experience of sound baths (aka sound healing, sound therapy, sound meditation, sound immersions) to anyone in need of a boost, and everyone curious enough to try something new. Before the global pandemic, we offered gong bath meditation sessions at our studio in Central London, as well as in workplaces. We are now online and delivering sessions to individuals and team all over the world virtually via Zoom.